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Showing posts from December, 2014

60 days no rice challenge, my experience

Just a few days before deepavali this year I started learning and practicing goal settings. Setting up your goals and achieving them step by step. One of the ideas about goal setting is that you can learn to get used to setting goals and achieving them. The more you are used to setting goals and achieving them then the more you would be able to set and achieve. Something more the less like that... Quite a coincidence around that time I saw on my facebook feed the hashtag #60daysnoricechallenge. I thought, "Well, that's a good way to practice goal setting and getting my mind and habit into it. I'll give it a shot". So that was the reason I started the 60 days no rice challenge. Not really to lose weight or anything, but just as a way to practice setting and achieving a goal. But a lot of people didn't know that at the time and when they started to see the hashtag #60daysnoricechallenge on my feed assumed that I was doing it for weight loss. And here's where i